Guide

Top Wellness Experiences in and around Asheville

Top Wellness Experiences in and around Asheville

Asheville Salt Cave & Spa

Experience a unique oasis in downtown, a salt-enriched microclimate that allows the body and mind to gain relaxation and balance. The power of salt therapy has been known for centuries. Plus, get a hot salt stone massage and other spa treatments. Read more in our full page feature on the Salt Cave.

Shoji Hot Tub Retreat & Spa

Soak away your stress in a private hot tub under a canopy of trees, dip into an invigorating cold plunge and relax in the cedar sauna. After your soak, get a customized massage and a variety of treatments. Loctated just ten minutes from downtown Asheville.

Asheville Wellness Tours

Specializing in crafting custom itineraries with a variety of experiences like yoga hikes, private group yoga, tarot readings, mobile massage, essential oil blending, downtown walking tour and more. Join one of their public experiences or let them hand craft an itinerary for your group.

Namaste in Nature Yoga Hikes

Connect with nature during a 3-hour guided yoga hike on weekends in March-November. Includes easy-moderate hike, yoga, meditation, yoga mats and pictures. Enjoy forests, waterfalls and mountain views including the Blue Ridge Parkway & Appalachian Trail. Beginners, men, women, couples and groups welcome.

Hot Springs Mineral Soak

Soak in the natural hot mineral springs by the river, used by visitors for centuries seeking the legendary healing powers. Located about an hour's drive north of Asheville on the Appalachian Trail.

Wake Foot Sanctuary

Located in the heart of Asheville’s shopping district, this unique communal space allows you to take a break from exploring the city, cozy up in a plush chair and enjoy a custom foot soak made from essential oils, dried herbs and botanicals. Sip on hot tea with treats while you soak. Add on massage by a licensed massage therapist and soak up the bliss!

Bliss Farm & Retreat

Founded in 2016, this farm and retreat sits on 50 acres of pasture and woodland with ponds, hiking trails, and farm animals. Soak in the beauty in a variety of settings including a yoga deck, hammocks, indoor yoga space and gathering space, fire pit, and more. Retreats can be customized and host 10-24 people. Experienced practitioners guide you in yoga, meditation, sacred circles, massage, Reiki, and more. Organic meals can also be included.

Skyterra Wellness Retreats

Retreat to the Blue Ridge Mountains for a week of self-care! Stress management, fitness, spa, and culinary experts help you relax and break old habits that no longer serve you. Whether it's weight loss, yoga, hiking, or healthy, chef-prepared food that interests you, Skyterra guides you towards sustainable lifestyle changes at a 300-acre wooded campus of pristine trails and waterfalls. From $3150/week per person - all-inclusive with programming, lodging, three delicious chef-prepared meals daily catered to your dietary needs and preferences, snacks, and refreshments.

OM Sanctuary Retreats

This center for self-renewal in Asheville has inspiring outdoor spaces like labyrinth gardens, stone paths, patios, waterfall fountains, green space, and woodland trails. They offer aromatherapy, massage, energy work, guided meditation, yoga, tai chi, guided hikes, belly dancing, tarot readings, and more. Choose from a variety of retreat options ranging from large groups to individual packages that include one overnight stay, light breakfast, Holistic Class, and contemplative destinations.

Watch the video: TEDxAsheville - Eustace Conway - Traditional Lifestyles of the 21st Century (October 2020).